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We can instantly connect to others all over the world (thank you, Internet!) and yet at the same time, things like depression, loneliness and feelings of disconnection or isolation from those around us not only exist simultaneously but are at an all-time high.

It’s easy to fall into a perception of being more connected if you’re constantly scrolling or immersing yourself in your favorite social platform but that begs the question: when you turn off your phone and/or computer, what are you left with?

My personal mission in every area of my work is to always help others feel seen, valued, appreciated and loved for the exact human being they came to be on this planet and not who they feel like they “have” to be or “should” be for the sake of others.

I’m here to change the way we interact and relate to each other.


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Is designed to create a space where people can connect with themselves and each other on a deeper level outside of a “normal” social environment and in a genuinely refreshing way.

After years of working in corporate America, I recognized a need for meaningfully connecting with those around us in a way that is filled with intention and aligned with lifestyle and health goals. I wanted to take the guesswork out of finding alternative social experiences outside of being in a bar, traditional happy hour, etc.

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The Conscious Connection


1. Human connection is rare today. We can barely be bothered to look up from our phones to make eye contact with the barista fulfilling our coffee order or the person sitting across the table from us while sharing a meal.

It’s no wonder that we feel more depressed and lonely than ever before.

2. We’re longing for belonging. One of our most basic needs in life is to know that we are part of a tribe or community and that we feel accepted by our community.

“Normalized” ways to bond in our society today usually revolve around happy hours or alcohol, and we rationalize and justify this by telling a story that we need these things to feel like we can “be ourselves.”

I’m not here to tell you that you should not drink. But I am here to empower and support you in explore something deeper.

3. It’s time to wake up. So many people sludge through life unhappy, unfulfilled and in a trance of a mediocre routine. It’s time to wake up. It’s time to start living your life with intention and purpose.

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Ways To Become Connected

Co-Host a Kombucha Happy Hour

  • Looking to switch up your current happy hour situation? Let’s co-host an event! You bring your people, I’ll bring the kombucha, activities and good vibes!

  • During our event together, I will facilitate a variety of engaging activities that will offer space for everyone in the group to be seen, heard and understood in a new and really welcoming way.

  • This is perfect for you if:

    • You work in a corporate setting and…

      • You value and embody a company culture that acknowledges and invests in the health and well-being of your employees.

      • You want to show your employees or clients that you see them as more than just a number or a dollar sign toward your bottom line.

      • You want to provide a healthy outlet for your employees that contributes to a positive and productive work environment.

      • You want to show appreciation for your clients in a way that benefits the human behind the business relationship.

    • Happy to travel to your office space or other public setting! Cost will be determined upon initial consultation.

    • You’re at a point in your life where you’re over the bar and “going out” scene but still want to be social…

      • How much closer would your already tight-knit group be if you all got to experience a unique human-centric event together?

      • What if you had a space where you could truly focus in on all of the good things that are happening in each other’s lives?

      • What would it mean to you to be able to connect with your closest friends on a deeper level?

    • Happy to travel to your home or space! Cost will be determined upon initial consultation.

Ready to explore how YOU can become Consciously Connected?

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