"MB is an amazing listener. She is present and has a way of communicating her opinion in a direct way without discounting the perspective of the other person. She’s not afraid to push a little further or give her perspective and thought, even if it counters what someone else says. MB has warmth, a genuine feeling of love surrounds her and she radiate so high. When I'm around her, I immediately feel more peace and love. She make people feel comfortable and safe, without judgement;. I would go to her with anything. MB isn’t afraid to be polarizing. Talking about taboo subjects and putting out HER message. Knowing not everyone will agree, but she does it anyway. She genuinely cares about people and it shows in how you speak and act. Lastly, she’s smart and very self-aware. She leads from intuition and don't just follow the crowd.”
“MB is Naturally empathetic. She has a way of empathizing with people and helping them feel like they are not alone. Their troubles, sadness, problems, are nothing that they cannot talk to her about and overcome with her support. She is a genuine listener and is truly so engaged in anyone speaking to her. She listens with her heart and respond with such genuine sincerity. She is one of the few people that have a true heart of gold. I don't even know what to say about it; she just does. Her smile and warm heart just make me feel good when I am around her. Like truly, I don't think I could be stressed out in her presence. She has a way of capturing people's attentions when she speaks because she is so genuine and sincere.”
“MB has a gift of making those around her feel so loved and secure in being themselves. She is approachable, open and non judgemental. She has a light that shines so bright it makes others want to share their light, too. I look forward to seeing her because I know she truly cares about how I am and invests in my feelings and life." She knows how to make others feel so loved.”
“When I first think of MB, I think of presence. She is so present in every moment and offers ALL of herself to that moment. She has such a calming nature and anyone who even has a one minute convo with her I know feels that. MB has a way of connecting with all different kinds of people and genuinely seeing and hearing them. She is strong in who she is and she’s confident of her path - she’s very self-aware. She’s in tune with her body, her energy and her surroundings. She does what she needs to do to be the best version of herself and is unapologetic in her pursuit of that. It inspires me to do the same.”
“My top three goals when working with Mary Beth were to eat healthy, finding low / anti-inflammatory foods and to feel more physically fit. Mary Beth gave me tips on how to eat healthier on the run or in a hurry and helped me understand the importance of planning for the week, especially when it came to healthy eating. She also helped me find time in my day to de-stress and exercise.
The most significant change I noticed during my 1:1 coaching program was feeling lighter and less bloated after listening to my body, which was the the #1 thing that MB taught me. It may sound simple or commonsensical but I wasn't listening to my body after I ate, drank or exercised and it is key to living a healthy lifestyle specific to your own body's needs.
MB is kind yet strong and a true beauty. I would recommend her to anyone looking to invest in a healthy lifestyle. Our regular chats held me accountable while also uplifting me and leaving me feeling good about all things - not just my diet. ”