Anxiety Relief Guided Meditation (Instant Download)

Anxiety Relief Guided Meditation (Instant Download)


The world that we live in today is fast, quick and constantly changing and it’s easy for our attention and energy to be scattered.

And in times where we feel like we can’t keep up or when we’re made to feel that we’re not doing enough, being enough, saying enough…states of anxiety make their way into our experience with force, leaving us feeling weak, powerless and alone.

But know that you are enough. You’re MORE than enough, you are never alone and you can take your power back. Anxious states in your life do not have to be a constant state for you.

In this guided meditation, MB is with you to help you experience relief from anxiety. Throughout the meditation, you will be guided through connecting to your breath, visualizations and affirmations to recenter you and your attention and alignment to the present moment, allowing you to experience states of peace, ease and focus, helping you move on in your day from a refreshed perspective.

The use of headphones are highly recommended in this experience. 🎧💕

This audio does not include music. All sales are final.

NOTE: This item will be available for instant download immediately after you purchase. Once you complete your purchase, you will automatically be redirected to a new page to download. Your download will also be emailed directly to you - don’t forget to check your spam folder if you don’t see it in your inbox! 💌

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