Happy Friday, friends!
I am so excited to introduce you to a new series over here called "Friday Five" where each week, you and I will sit down together, pour ourselves a glass of our favorite kombucha and chat about five things that we learned about or experienced during our week.
It's been a minute since I've done an introduction post, so I thought it would be super fun to kick off this series with five things to know about me.
Check out this video for details on the series and make sure you watch until the end!
PS: What's something about you that I should know about? 😊Read More
Happy Sunday, friends! Can you believe that New Years Eve is tomorrow? Whenever we approach a new year, I always take some time around NYE to conduct a self-care assessment and reflect on ways in which I can take better care of myself in the coming year. If you’re the same, I’m eager to share more about True Rest Detroit today, as they are definitely a place you need to incorporate into your self-care routine in 2019.Read More
TGIF, friends! Coming at you with a short and sweet post today: sharing my absolute favorite mantras that I reflect on every single morning before starting my day. They help me to be focused, centered and present and I hope they do the same for you!Read More
I'm shaking as I write this post.
This topic has been something that I've wanted to talk about publicly for a while now and I feel as though the time is right to do just that: I'm sober.Read More