“Before coming into the program, I had plans for myself but no realistic goals or the belief in myself to make them happen. I found MB at a point where I truly felt lost and wanted more. I met her at an event that was held at my job. I didn't realize she was a Holistic Wellness Coach.

But what I did know was that she was so warm and welcoming. I found her on Instagram and saw she had a website. I had no idea this woman I just met had gone through so many of the same struggles I did. She was truly living the life I wanted. A life that was authentically her own.

I was browsing her website and saw her 90 day program. I was scared, but I applied. I knew that if I didn't apply I would go on with my life wishing I did. At the start of the program I really didn't know what to expect. I felt overwhelmed about what we would have to unfold and nervous about if I could do it.

I am now starting a masters program in a career I am very passionate about. I have been second guessing myself about this for 2 years. But, with the help of MB I am started my program this Fall 2019! I am now self-aware of my emotional eating and continue to look forward in my food journey and not dwell on the past.

I have the strength and courage in myself to change my food habits and I have already made lots of progress. One of the biggest changes that I made is that I express my feelings and know that It takes me time to understand them and I am able to take that time to feel what I need to feel. It makes a huge difference in my life to do that. Also, I now know the huge benefit of meditation.

MB, I can't thank you enough for all you've taught me and supported me through. The biggest gift you gave me was the realization that I am capable of everything that I want and that I am deserving of the authentic fulfilled life I've always dreamed of.”

— Ida S.

Mary Beth Mannino